Soul Practice requires the ability of self-awareness. It means that you are able to see clearly what is happening at every moment. Once you are aware of your emotion, you start applying and contemplating the messages which you have learned as a way to respond to the emotion.

Integration means to contemplate on messages in response to any given situation you are in. When you are capable of doing such practice, you are in a state of integration.


The copyright and translation right belonged to The Association for Spiritual Development of A Path in Light. All references must be cited.


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