Transformation is a process of accumulative efforts.
Transformation happens in anytime, anywhere and in anything you do.
Transformation happens when you are walking or resting, when you are sitting down or sleeping. It does not happen only when you are in meditation.

Meditation is one way to achieve transformation of consciousness, but it is not the only way.


The copyright and translation right belonged to The Association for Spiritual Development of A Path in Light. All references must be cited.

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