Your physical body is a matter, inconsistent and ever changing, and it continues to deteriorate. Yet your body is the only school for soul practice in the world of illusion.
You should not ignore nor disregard your body for the sake of spiritual practice. It is very likely that the body would be a great benefit to you or an obstacle in achieving your enlightenment at the most crucial point.
The copyright and translation right belonged to The Association for Spiritual Development of A Path in Light. All references must be cited.